Vinco Triple Magnesium L-Threonate with L-Theanine & Apigenin – 120 Capsules - 3-in-1 Apigenin Threonate Magnesium Supplements for Sleep & Relaxation - Triple Magnesium Complex Made in The UK

I started taking the Vinco Triple Magnesium with L-Theanine & Apigenin after hearing about this combination on the Huberman Lab podcast, and I’m thrilled with the results.I take two capsules before bed, and my sleep has noticeably improved—deeper and more restful.It’s become an essential part of my nightly routine. Highly recommend for anyone looking to support better sleep naturally!

Not quite the miracle I was expecting and I take this alongside Glycine 2 to 2.5 hours before bedtime, as it works best this way.My sleep seems to be better, however, I still wake up several times during the night, BUT, I manage to fall back asleep quicker.I also have dreams more frequently with these and glycine-which to me is progress!Not sure I'll buy these again as I found the magnesium glycinate work better than these, but of course I will wait to finish these off.They'll probably work better for other people, they're okay but not quite the miracle they've been made out to be.Shame really as I thought this might finally be something, however, I recently started that dreaded time of life that affects women from their mid 40's onwards, wasn't a heavy sleeper, but that cursed time of life has made me life worse!!??!!

I bought these to maintain a good balance of magnesium in my blood. Do they improve my sleep? Haven't noticed. I still have same sleeping pattern...wake up in the night then stay awake for ages!! So the claim that these capsules when taken at night has an effect on your sleep doesn't ring true to me. But hopefully my blood magnesium level would be normal.

As part of the VINE programme, it is often difficult to turn out accurate, thoughtful reviews with the alacrity required. I believe that any type of vitamin or mineral needs to be taken for at least a month before a balanced review can be written. However, time is a luxury I do not have, so I will write as truthfully as I can and will come back and add to the review in another four weeks.I was very pleased to be given "Triple Sleep Magnesium L-Threonate" to try as I am a chronic insomniac. (Magnesium is essential for healthy sleep patterns, for anyone who didn't know). The capsules are white & quite large so make sure to drink them with plenty of water. The recommended daily intake is two capsules, although this can be increased to four if deemed necessary. Take an hour before bedtime.Sadly, I did not see any improvement in the time it took me to fall asleep, nor in the quality of sleep I had. I've had 20+ years of problems with sleep, however, so I was not expecting a miracle. I will keep using these capsules until the course is completed. For now, I award 3 stars as I believe the quality of the product is good and may work better for someone who has occasional problems with sleeplessness not a life-long night owl; I will revise this at a later date.

I take this product an hour before bed and I am out like a light really does help with my sleep.

Worked really well to get to sleep and stay asleep. Bad dreams at night, this is from the Theanine after some research.Swapping this for just Threonate and Apigenin. I couldn't find a combo of these so buying them separate.

I am a poor sleeper and this helps me get to sleep and stay asleep with no side effects.Its not a miracle cure but it does help.

Followed this advise and proved to be just a waste of money. Does not help with sleep etc