RitualSynbiotic+ Probiotic, Prebiotic, Postbiotic, 3-in-1 Supplement for Gut Health and Digestive Support, Regularity, Bloat, Immune, Vegan Delayed-Released Daily Capsule, Women and Men, 30 DayCarbonfree Certified

I have taken this supplement for 21 days. I have taken probiotic supplements for decades and prebiotic supplements for a couple of years.My first week on Synbiotic didn't feel any different than with other supplements. After about 12 days on Synbiotic I noticed I was not having food cravings or thinking about my next meal all the time. I was thinking about it after a few days of not having cravings, and I realized it must be this supplement because nothing else had changed in my diet or routines, so I looked up the benefits of postbiotics online, and sure enough, a decrease in cravings can be a benefit. Some of the information I ran across indicated that postbiotics are linked to mental health and feelings of well-being, and can even help people with serious mental illness diagnoses,. When I read that, I realized that I had definitely had less stress responses and a more positive outlook to dealing with work stress and employee issues that usually get to me. That sold me, and I put Synbiotiic on subscription!Because fermented postbiotics can have strong odors, there is disc in the supplement bottle that is saturated with a strong mint oil. It took me 3 days, then on the 4th day of having a burning feeling in my esophagus that kind of felt like heartburn, which I almost never suffer from, I realized that the mint oil clinging to the outside of the capsules was irritating my esophagus. I poured the remaining capsules into a bowl and now store them that way, then give each capsule a quick rinse before I take it and that has alleviated the problem.If I take the supplement with food, I get a little digestive upset, the best results for me are taking it on an empty stomach first then in the morning at least a half hour before eating, with plenty of water or green tea.I seem to be getting the same amount of digestive and immune support as I was on other brands of probiotics and prebiotics, but the new results of the postbiotic support are impressive and make the slightly higher monthly cost of this product worth it.

If you've been experiencing stomach issues but haven't been able to find the cause, this might be your solution. I've been using Ritual Probiotics for a little over a month now, and I’m about to place my second order. I’ve dealt with occasional gastrointestinal discomfort, but nothing showed up during medical tests. So, I decided to try something I hadn't explored yet—probiotics.Ritual stood out to me because of their strong commitment to creating a clean, transparent, and ethically sourced product. They prioritize using high-quality, sustainably sourced ingredients and maintain rigorous standards throughout their manufacturing process. Ritual’s dedication to transparency means they openly share their ingredient sourcing and quality control measures, giving me confidence in what I’m putting into my body.Initially, I was a bit cautious—starting the probiotics on a relaxed weekend— but I quickly noticed positive changes. Just 2-3 days in, I experienced significantly less gas, more regular bowel movements, and a considerable reduction in stomach pain and nausea. Honestly, I feel so much better!I highly recommend Ritual Probiotics to anyone struggling with gut issues or looking for a trustworthy, high-quality supplement. Their focus on health, sustainability, and transparency truly makes a difference. It’s refreshing to support a company that cares about its impact and your well-being as much as I do!

If you have cystic acne or have struggled with body acne your whole life and even three long rounds of accutane from your late teens to early thirties didn’t solve the issue. GET YOUR BUTT ON THIS. At 39, my skin life has changed and it blows my mind. A life time of painful and depressing acne gone. I used to not be able to eat whey protein without breaking out with cysts on my jaw line, bikini line, butt crack or armpits. Now, not an issue. I’ve tried Seed and it was great but didn’t so love my skin problem like this one. I’m on my fifth or six bottle and I saw changes within the first bottle.

These are my first prebiotic, probiotic, and post biotic ever in my life. And just let me say it was a lovely experience which I will never forget. While eating an all fruit diet this has sustained me well and given me personally great benefits. Benefits such as mental clarity, emotional regulation, and bodily function. If you interested in a supplement such as this, give it a try. You’ll be happy you did and the soothing mint flavor will make the process effortless

I’ve been dealing with gi issues (uc) for a long time, and sometimes I get flare ups that last weeks. I was taking a probiotic before trying Ritual, but didn’t realize that I needed one that was both probiotic and prebiotic (with fiber) so it would absorb. After a few weeks of trying Synbiotic+ I am not having the same pain and discomfort as before. I feel more regulated, and my stomach acid build up went down.The thing I love most about this supplement is that it has a peppermint casing, which helps my stomach settle a lot when I take it. It tastes good, and the casing is soft to make it easier to swallow.

I enjoyed this product much like a probiotic, but did experience some tummy troubles the first couple of days. The prebiotic I believe may have been the culprit as I do not do well with chicory root and other sources of prebiotic fiber. I still think this is a good product once adjusting to it.

Received a month free. Have been using for a week now and I can not see that this product helps any more than the normal probiotics I take. And my usual product is WAY cheaper. I do like the concept that the product works further along the digestive tract, and the capsules are definitely designed for that to work in this way. But I just don’t see a difference for the price. Will update further if I notice anything different after I’ve taken this for the full month.