100% Coconut MCT Oil Liquid - MCT Oil C8 C10 for Sustained Mental Energy & Focus Support Great for Smoothies Salads Coffee & More - Palm Free Vegan Keto & Paleo Friendly 60+ Servings (32 Fl Oz)USDA Organic

I bought Left Coast Performance MCT oil because I've recently started a ketogenic diet and needed to increase my daily fat intake. This was the brand I saw recommended by many people online, it had great reviews on Amazon, and so I tried it. I have NOT been disappointed!It has a very clean, slightly-sweet flavor (it's 100% from coconuts) and having this MCT oil makes it easy to get my daily fat macros. I use it in making bulletproof coffee/hot chocolate, salad dressings, and I also stir it into soup, which makes it taste "luscious", and pour it on anything "dry" (like the yolks of hard-boiled eggs). I have even swallowed a tablespoon by itself--it's silky and a tiny bit sweet.But, the really nice surprise was discovering that it gives me *incredible* energy. Many mornings since I've started taking this MCT oil daily, I wake up raring to go, which is pretty unusual. One weekend in particular, my husband and I were cleaning our garage and I suddenly realized that I'd been hard at work much longer than I'm usually up to. I actually remarked to my husband that 'I wonder if the MCT oil is giving me more energy?' He answered, "Well, it says that on the bottle." Since I only bought it to get more healthy fat in my diet, I hadn't even realized it affected energy levels so I checked the bottle and, sure enough, there it was: "All Day Energy". That is certainly not an exaggeration in my case! I've recommended it to my sister and a coworker and have already ordered my second bottle to ensure I don't run out!I can't speak to other brands of MCT oil as I've never tried them but Left Coast Performance MCT oil is fantastic and I thank them for selling such a high-quality product.NOTE: As other reviewers have pointed out, start slow (1 tsp.) and work your way up over time to a tablespoon or you could have gastrointestinal issues. I occasionally have tummy rumblings if I use too much, but it's nothing bad--I just got overexuberant about the amount I was using again because I love the results so much.

Great product, use for salad dressing and cooking!

After reading several reviews on what to expect...I was so amused by the warnings not to overdue the first few servings for fear of explosive diarrhea (I have children- these things now amuse me! Terrible, but so is not following directions on serving sizes) so I didn't dare disobey the instructions. I have a 12 and 13 year old, whom I gave both a half a teaspoon, and took one myself. I had mild stomach pain and a 'mild' bathroom visit, and my children had no issues, but my daughter's throat hurt a little after swallowing ( I would notice that too, but we all take our MCT oil straight without drinks). However, by about day three or four I started to notice surges of energy and focus, which was around the time I would get "in a fog" with my hormonal changes at that time. I was pleasantly surprised and by day three or four had already doubled my dosage with half tsp in the morning and night. The kids did the same, with no sleep issues at all, but bursting energy in the morning from my son and now my daughter. This review is only after a week and I am already excited. I have yet to get my ghee to make my bulletproof coffee, but for now drinking the MCT oil on its own is ok for the kids and I. Did I also mention that the kids ENJOY taking it? They say there is no taste, but enjoy taking it because they know it's derived from coconut oil, which they love. Can't wait to see more results from this wonderful product. Will try to remember to update my review in a month- should be up to 1-2 tbsp a day by then. Great product, great price, and as far as I can tell the quality is great too!

The media could not be loaded. Excellent quality! But Be careful squeezing the Oil out of the bottle!!! It has a POWERFUL squirt release action Lol!! You better aim it Just right if you’re using the oil right from the bottle!! I use it to “Bulletproof” my coffee and everything else I cook! It does help with MY weight control! I will be reordering this product!!!

I found this on a top give list and thought I'd give it a try. It's a great quality but beware- ease I to it. My body was used to MCT oil so I went headfirst with a full dose. Don't do that... this stuff is potent. Ease into it. It's great for energy! It has no taste. The packaging didn't leak and it seems to blend well.